Elderly Care near Stuart, FL – Dietary Habits that Trigger Elderly Urinary Incontinence
Astonishing though it may seem, your elderly relative’s dietary habits may be the trigger factor for his/her urinary incontinence. Diet control is the only answer; there are no medications for this malady. Frequent and urgent visits to the restroom can leave the elderly senior susceptible to falls and serious injuries.
What precautions can be taken with the liquid part of the diet?
- True, the morning cup of coffee or tea is a habit difficult to break. Often, it is followed by several more throughout the day.
- If you do not want these caffeine-containing diuretics to have a negative effect on the bladder, reduce the quantity.
- Speak to your loved one’s doctor about how many glasses of water she should be drinking on a daily basis. It isn’t healthy to limit water just to limit bathroom trips or accidents. It’s far better to have a physical checkup and try to determine the cause of the incontinence. Most of the time, there are very effective treatments!
- Acidic juices such as orange juice or cranberry juice are a big NO.
- Similarly, carbonated drinks are not compatible with a weak bladder; they are too fizzy.
It is common to find processed foods, confectionary items, sweets and beverages filled with fructose, artificial sweeteners, corn syrup, or honey. Over consumption can lead to urinary incontinence, for they have the tendency to irritate the bladder lining. Therefore, it may seem like a good idea to stick to salty foods. After all, sodium has the capacity to retain water; excess water will remain within the cells and tissues. However, do not fool yourself into believing that this is the ideal way to cure urinary incontinence. Eventually, the cells and tissues are bound to give way in an elderly person. This isn’t the correct way to deal with incontinence.
Then again, citrus fruits and vinegars are acidic. See if they can be eliminated from the daily menus. If your relative feels as if her tongue and mouth are on fire with the consumption of jalapenos, chili powder, fresh onions, curry, horseradish, or cayenne, it might be good to eat them rarely, or not at all.
A doctor’s visit should be the number one priority when dealing with incontinence. Additionally, sticking to a healthy diet is of utmost importance. After these two things have been done, your loved one may need to consider wearing an incontinence product if necessary.
You can get extra help taking care of your loved ones needs with a professional caregiver. Phone elder care services to find out all the details.
If you or an aging loved one are in need of elderly care near Stuart, FL or the surrounding areas, contact the caring professionals at Treasure Coast Home Health Care. Call today: (772) 678-3324.