Home Health Care in Palm City, FL – Avoiding the Risks of Depression
Some of us may not think senior citizens can suffer from depression but medical experts say seniors have a higher risk of being depressed, especially the older they are. Seniors can become depressed for a variety of reasons including their medical conditions, finances, or they can start to feel hopeless and think they are all alone. If you notice your senior loved one feels “down” a lot and they are not noticeably bouncing back into their old behavior, they may be experiencing depression. Depression can range from mild to severe but there are numerous treatment options available:
- Support groups – Many senior centers offer support groups providing hope and encouragement as well as a social setting for seniors. They can talk about what’s making them sad or maybe they will connect with someone who is dealing with the same medical issues they are. There are all kinds of support groups available.
- Professional counseling – Some seniors may do well with talking to a professional counselor. It may be difficult for seniors to discuss what’s bothering them with family members or their caregiver but a therapist can be a neutral party to help them work through life’s changes. Counselors can offer positive insight and perspective on issues such as health problems, financial fears or loneliness.
- Religious organizations – Religious groups may be able to guide the struggling senior by offering encouragement and support for the hopelessness they may feel. They can also help give them a sense of purpose as well as talk to them about any fear they may have when facing death.
- Prescribed medications – Anti-depressants prescribed by the senior’s counselor or doctor can help boost their mood. Medications to help combat depression can also help improve concentration problems, any lack of appetite issues or problems getting a full nights rest. As with any medications, it is important to go over all of your prescriptions with your doctor so as to avoid drug interactions or any serious side effects.
Before any of these treatment options are exercised, the senior should talk to their doctor. The senior with a chronic illness or other medical condition requiring them to be bedridden for any length of time may experience isolation and loneliness, two risk factors of depression. Ensure your loved one has visitors as they can handle it, and is able to get out of the house on occasion to get fresh air and see other people when possible.
For seniors who need medical assistance at home, consider hiring senior health care services.
If you or an aging loved one are in need of home health care services in Palm City, FL or the surrounding areas, contact the caring professionals at Treasure Coast Home Health Care. Call today: (772) 678-3324.